OUR VISION
Make fitness fun, safe, simple, self-care centered and accessible for all – lighting the path to your goals and clearing it of obstacles. While empowering the individuals, organizations and communities we service.
OUR MISSION
FullSpectrum Fitness empowers individuals to achieve their fitness goals through personalized programs and expert coaching. We, literally and figuratively, meet you where you are with in-home and around-the-town training services. Our science-backed approach targets both physical and functional improvement, ensuring each member receives holistic support throughout their journey. Whether training in-person or online, we bridge the gap between self-care and structured solutions, guiding clients towards a healthier, happier lifestyle.
ABOUT US
Since 2015, FullSpectrum Fitness has been privileged to service our community members across NYC.
We provide evidence based fitness program design, in-person and remote coaching services for improving fitness––as well as the function of the body's musculoskeletal, cardiovascular and cardiorespiratory systems as a result.
We aim to combat wellness decline by proactively preparing members to meet and manage their fitness goals. In order to reduce, the potential for, and reverse mobility deficiencies and the risk of lifestyle altering health issues.
Our services are available to individuals or groups of all ages; both online and in-person at your home gym or an available space. We ensure our members are fully supported and cared for throughout the whole process from start to fitness.
Make FullSpectrum Fitness a valuable asset in your personal prosperity portfolio. Replacing reactively reaching for options with structured self-care solutions.
We look forward to crafting your next chapter with you. Thank you for your time.
Stefan Pryce
CPT, CEO & Founder
For two decades Stefan has been supporting people in the implementation and maintenance of healthy lifestyle habits for improving fitness levels. Crafting workout programs, as a Certified Personal Trainer, that meet you where you are and get you to where you need to be. Working with individuals and groups ranging in age, from 12-78, in New York City. He provides fitness services to individuals and groups; in schools, hospitals, gyms, hotels, residential fitness centers, home gyms, parks and even in hallways at times.
As a former collegiate Wrestler and Track & Field athlete, fitness has been an integral part of his life for as long as he can remember. There's nothing quite as rewarding as achieving your goals except for being a part of a team and achieving those goals together. Coaches, Teammates, and support staff helped protect and prepare his mind and body for competitions season after season. Empowering him to pursue and achieve his athletic goals, regardless of the obstacles along the way; this experience is at the core of his approach to fitness.
He started FullSpectrum Fitness to provide people, like you, with a caring and supportive environment built around their unique needs. With like minded professionals that, figuratively and literally, meet you where you are-- to get you to your goals. Ensuring that you are taking care of yourself; consistently, efficiently and safely while developing. Empowering you to pursue, and achieve goals in, and beyond fitness.
We appreciate you allowing us to be a part of your life’s journey. Thank you for choosing FullSpectrum Fitness to assist you along the way.
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